This 10-hour immersion is a deep dive in prāṇa, prāṇāyāma, and how use prāṇāyāma tools in therapeutic settings - including in your own practice! We will move through theory, subtle anatomy of the breath, reference various yogic texts, discussions, individual reflection and most importantly - have experiential practices working with the breath.

Friday May 19: 3:30-6:30pm PST

Saturday May 20: 10:00am-2:00pm PST

Sunday May 21: 10:00am-1:00pm PST

*All sessions will be held via Zoom, with interactive practices so that we are not on the screen the whole time! Sessions will be recorded and will be available for replay.

2 spots left! Reserve your spot here.