Learn Laghunyāsaḥ Mantra

session 1: laghunyāsaḥ mantra

In the first session, we discuss a few foundational rules of vedic chanting, including pitch, short and elongated vowels. We cover the first 4 lines of Laghunyasah. I also invite you to spend a few minutes reflecting on this question - what does being nourished mean to you?

session 2: laghunyāsaḥ mantra

In the second session, we review the first 4 lines of Laghunyasah mantra, and then learn the next 3 lines. We discuss the meaning of the lines covered, and the power nature has to heal. I also invite you to spend a few minutes reflecting on this question - what does being nourished mean to you?

session 3: laghunyāsaḥ mantra

In the third session, we review the first 7 lines of Laghunyasah mantra, and then learn the next 4 lines. We discuss the meaning of the lines covered, and the power nature has to heal. I also invite you to spend a few minutes reflecting on these questions - what are some things you do/surround yourself with to bring nourishment, and why are these things nourishing for you?

session 4: laghunyāsaḥ mantra

In our last session, we review the whole mantra, and complete the last 2 lines. This session is a bit longer because we go through the mantra in full three times. We explore how the nourishment that comes from nature nourishes aspects of our ourselves, which nourishes our heart, which nourishes our spirit. Invitation to reflect - what are some things you do/surround yourself with to bring nourishment, and why are these things nourishing for you?