Join Rabia, Melissa, and Tejal for a transformative and heartwarming journey into the world of Kids Yoga! This 10HR training is designed to give you all the tools you need to create accessible, mindful, and safe yoga experiences for children of all ages.

🧘‍♀️ What You’ll Learn:
- Child Development & Yoga: Learn how yoga can be tailored to support different stages of childhood development. Understand how yoga can help kids grow physically, mentally, and emotionally.
- Yoga & Mindfulness Techniques for Kids: Learn poses, breathing exercises, and relaxation techniques designed to keep kids grounded, and joyful.
- Trauma-Informed Practices: Learn how to create a safe, supportive, and inclusive space for every child.
- Mindfulness & Emotional Regulation: Understand the power of mindfulness to help kids regulate their emotions, manage stress, and develop greater focus and resilience. You’ll learn simple techniques they can carry off the mat and into their everyday lives.

✨ Takeaways:
- Confidence in leading accessible, safe, and impactful kids yoga classes.
- Practical tools and activities to engage children, spark creativity, and encourage self-expression.
- Deepened understanding of how to cultivate a mindful space that nurtures both individual and group growth.
- Resources, lesson plans, and creative ideas to take with you and implement right away.
- Support from Tejal, Melissa, and Rabia

🌈 This training is perfect for yoga instructors, school teachers, caregivers, and anyone who is passionate about sharing the benefits of yoga with children.

Whether you’re new to yoga or an experienced teacher, you’ll walk away with invaluable insights, tools, and connections that will enrich your teaching and your personal practice.

Reserve your spot today and embark on a journey of play, growth, and mindfulness!