Welcome to Community Yoga at Sarvodaya Farms! This collaboration between Find Your Breath and Sarvodaya has been a long time coming, and we’re excited to weave in therapeutic yogic practices with being in deeper connection to your environment.

Join Melissa for our inaugural class on April 12 to practice therapeutic yoga tools like accessible asana (postures), pranayama (breath regulation), and sound healing -- all in the serene, lush environment of the farm.

You'll be invited to be in deeper connection with yourself, nature, and one another through sacred practices that support your whole wellbeing. This practice may include meditation and mindfulness practices using plants at the farm, and group reflections!

Sliding scale: $5-$25

Recommended items to bring:

• Mat or towel to stand/lie down on

• Water

• Sunscreen

• Journal/Pen